TOPIC 1
Do You Eat Cafeteria Food?
Some school cafeterias are striving to offer students better lunch options in terms of both nutrition and taste. What is served in your school lunchroom?
Are the options attractive to you?
Do you usually eat cafeteria food or bring lunch from home? Why?
If you could advise your school cafeteria on what changes should be made to its offerings, what would you suggest?
TOPIC 2
Are You Hard or Easy on Yourself?
According to new research, going easy on yourself — or having “self-compassion” — may be healthier for you. Are you hard or easy on yourself?
Are you judgmental about your own flaws and inadequacies, berating yourself for not exercising more or getting better grades?
Do you treat yourself as well as you treat your loved ones? Why or why not?